my story
Hi! I’m Gbemi.
I'm a certified fitness trainer and nutrition coach with over 9 years of experience in the fitness industry. I help women build strong bodies and minds through fitness and nutrition.
“Love you lots Gbemi! I love that you know exactly how to lift a person up and make them feel confident! I love this workout so much because you made me think “hell yeah I dance for ME too” I did feel awkward dancing at first, but by the end I was laughing and giggling too and I felt so happy! " - Afsana
"I’m a hard-core foodie and I thoroughly enjoy Gbemi’s well-thought, wholesome tasty recipes. They taste great, have me looking like a snack and have my kitchen and fridge looking good too! Bursting with color, flavor and attitude, Gbemi’s recipes are a must try!" - Reshma
I love putting together these meals and I hate cooking! The taste delivered every time. 10/10" - Eniola
"Wow Gbemi! That was so amazing. I was screaming, I was swearing but I kept pushing. I kept going. I get stronger with each of your workout and I can't that you enough" - Mariam
